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Exercise session with the kitchen chair

Take care of your resume, use easy-to-use training solutions for free. At home, you have everything for quality TV training. The kitchen chair was a great accessory to help with the movement. The only thing that matters is the stability of the chair, which offers good support. The training has taken you through the exercises for agility, and the strength in the current parts is put together in aerobic endurance. Training offers different solutions, so you can adjust your skills. This way you can keep your body in good shape right in the comfort of your home.

SESSION WITH CHAIR

Want to practice with us too? Join online live workouts seven days a week - Pilates, advanced training, post-rehab, senior or pregnant / postpartum. The first workout is free, more info here. Stay healthy and active.

Team

Peti element presents STOTT PILATES®, GYROTONIC® and GYROKINESIS® technique according to international standards. For holistic approach we also offer post-rehabilitation, massage, trigger point therapy, fascial and connective tissue release and NMT therapies.

Peti element studio
Barjanska 62, 1000 Ljubljana