Service

EFFECTS OF OUR PROGRAMS

THE BENEFITS OF A REGULAR PRACTICE:

  • eliminates problems connected to posture,
  • increases core strength, stability, and peripheral mobility,
  • tones the muscles, allowing for greater freedom of movement,
  • improves proprioception,
  • has a positive effect on all joints, improves muscular balance around the joints,
  • is easily adaptable for post-rehabilitation or elite athletes,
  • is up to date with the newest scientific research,
  • improves results in other sports (golf, skiing, hockey, basketball, football, athletic training, running, climbing, etc.) and
  • improves balance, coordination, and circulation.
Team

Peti element presents STOTT PILATES®, GYROTONIC® and GYROKINESIS® technique according to international standards. For holistic approach we also offer post-rehabilitation, massage, trigger point therapy, fascial and connective tissue release and NMT therapies.

Peti element studio
Barjanska 62, 1000 Ljubljana